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how to target and shrink your waistline

Apr 02, 2019 | by Jawaune Saad in exercise science

Most experienced readers of this article may have looked at the title with immediate skepticism because it is a well-known fact that spot fat reduction does not exist. The abdominal flattening scandal has been around for generations and even in the 21st century there are countless infomercials selling products making fake promises for flat ripped ...

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